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K-Counseling & Anxiety Treatment, LLC

Book an Appointment at K-Counseling - Boise ID

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Session

FREE 30-min Consultation

Taking the first step toward healing and growth takes real courage—and we're here to walk alongside you. We offer FREE 30-minute consultations with our Client Connection Specialist to answer your questions, learn more about your needs, and help determine if we're the right fit. Ready to get started? Book your session with a therapist now — no consultation required.

Psychotherapy

Psychotherapy at K-Counseling is a collaborative process built on trust, compassion, and expertise. Also known as talk therapy or counseling, psychotherapy provides a safe, supportive space to explore emotional challenges, process past experiences, and better understand patterns that may be impacting your life. Whether you're working through trauma, stress, relationship concerns, or just seekin... Read More

Psychotherapy at K-Counseling is a collaborative process built on trust, compassion, and expertise. Also known as talk therapy or counseling, psychotherapy provides a safe, supportive space to explore emotional challenges, process past experiences, and better understand patterns that may be impacting your life. Whether you're working through trauma, stress, relationship concerns, or just seeking personal growth, psychotherapy can be a powerful tool for healing, clarity, and long-term well-being.

Zen Den

Step Into the Zen Den: Where Calm Begins Imagine a place where your nervous system can finally exhale. The Zen Den at K-Counseling is more than a room — it’s your sanctuary for healing and restoration. We combine cutting-edge, non-invasive therapies like NeuroFeedback, Alpha-Stim®, and Red Light Therapy to help you reduce anxiety, sleep better, and reset after stress or trauma. Whether yo... Read More

Step Into the Zen Den: Where Calm Begins

Imagine a place where your nervous system can finally exhale. The Zen Den at K-Counseling is more than a room — it’s your sanctuary for healing and restoration.

We combine cutting-edge, non-invasive therapies like NeuroFeedback, Alpha-Stim®, and Red Light Therapy to help you reduce anxiety, sleep better, and reset after stress or trauma. Whether you’re seeking natural support between therapy sessions or want to explore something new on your wellness journey, the Zen Den is here to help your mind and body find balance.

🌿 Your first session is FREE. Come experience it for yourself.

Life Coaching

Life Coaching is a private pay service that can be a game-changer for you. If you are feeling stuck in a rut or wanting something more for yourself - professionally or personally, often a life coach can help you breakthrough to a life you deserve - not the one you are settling for.

Kristina Erickson

Clinical Social Worker

Specializing in ADHD, EMDR, Trauma, LGBQT+ support, Autism, Couples, Families & Adults.

Kristina helps clients reconnect with their brain, body, & heart to build confidence and create lasting change. She works through a trauma-informed lens, using a wide range of tools including Cognitive Behavioral Therapy, Somatic Therapy, Polyvagal Theory, and more—always tailored to each client’s unique needs.

With deep experience in childhood trauma, parenting, foster care, refugee & immigrant transitions, LGBTQ+ support, and nervous system healing, Kristina brings warmth, flexibility, and compassion to every session.

Kristina’s goal is to help you feel safe, empowered, & fully seen as you define what healing looks like for you.

Clinical Social Worker Specializing in ADHD, EMDR, Trauma, LGBQT+ support, Autism, Couples, Fami... Read More

Augustine Holmes

LMSW – Air Force Veteran

Specializing in Couples, Veterans, & LGBQT+

Augustine works with teens and adults navigating anxiety, life transitions, and healing from past experiences. She blends mindfulness, solution-focused strategies, and Gestalt therapy in a grounded, flexible way that meets clients where they are. As an Air Force Veteran, Augustine brings calm, steady support and a deep belief in each person’s ability to grow.

If you’re ready to reconnect with your inner strength and take meaningful steps forward, Augustine offers a safe and empowering space to begin that journey.

LMSW – Air Force Veteran Specializing in Couples, Veterans, & LGBQT+ Augustine works with t... Read More

Jasmine Laniado

Licensed Professional Counselor

Specializing in Children, Young Adults, ADHD, & Eating Disorders.

She is all about Trauma-Informed Mind-Body Integration with a background in Yoga-Inspired Healing. She believes you already hold the wisdom to heal—therapy helps you access it.

“I believe healing is possible for everyone and my role is to support you in reconnecting with your inner guidance. My counseling style is rooted in person-centered and trauma-informed care, combining compassion with evidence-based tools like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Mindfulness to meet you where you are.”

Licensed Professional Counselor Specializing in Children, Young Adults, ADHD, & Eating Disor... Read More

Lisa Schiro

Lisa Schiro LCPC Board-Certified Counselor Supervisor Clinically-Trained Life Coach

Lisa is a Clinically-Trained Life Coach and believes that the story you tell yourself creates a filter on how you are experiencing life.

Lisa blends psychological principles with science-based practices to help you reach your goals.

“Changing your story so that you can embody a different belief is a game changer.”

Lisa Schiro LCPC Board-Certified Counselor Supervisor Clinically-Trained Life Coach Lisa is a Cl... Read More

Christa Sutton

Marketing Director – Client Connection Specialist –Community Builder

Christa leads all things marketing at K-Counseling, blending strategy, creativity, and connection to help more people find the support they need—faster. With 14 years of experience as a coach, entrepreneur, and networking leader, she brings a relationship-first approach to everything from social media and client consults to Zen Den operations and referral partnerships.

Though not born in Idaho, Christa shares its birthday—and its sense of rugged charm. When she’s not exploring waterfalls or admiring birds of prey, you’ll find her spending time with her greatest joy: her grandkids.

Marketing Director – Client Connection Specialist –Community Builder Christa leads all things ma... Read More

Zen Den Technician

Kade McKasson B.S. Psychology, Boise State University

NeuroFeedback Specialist and Alpha-Stim®️ Specialist

Our friendly & experienced technician is here to make sure your time in the Zen Den is both peaceful & personalized just for you. Whether you’re ready to give your brain a break with calming NeuroFeedback or want to melt your anxiety with our gentle Alpha-Stim®️ device, our Tech will guide you every step of the way. Safe and effective devices to help you feel better, faster. Want the optional Red-Light Therapy add-on? No problem, we got you covered.

Best part? First Zen Den is FREE; book your appt today.

Kade McKasson B.S. Psychology, Boise State University NeuroFeedback Specialist and Alpha-Stim®️ ... Read More

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K-Counseling - Boise ID
Located at: 1612 S Columbus St, Boise
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Need Help? 2082583510